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	<title>Reginadettra.com</title>
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	<link>http://reginadettra.com/wordpress</link>
	<description>Experiencing life while holding His hand.</description>
	<lastBuildDate>Mon, 14 May 2012 17:50:44 +0000</lastBuildDate>
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	<itunes:summary>Experiencing life while holding His hand.</itunes:summary>
	<itunes:author>Regina Dettra</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Regina Dettra</itunes:name>
		<itunes:email>mark@reginadettra.com</itunes:email>
	</itunes:owner>
	<managingEditor>mark@reginadettra.com (Regina Dettra)</managingEditor>
	<itunes:subtitle>Reginadettra.com</itunes:subtitle>
	<itunes:keywords>Christian, frugal</itunes:keywords>
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		<title>Reginadettra.com</title>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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		<rawvoice:location>Little Rock, AR</rawvoice:location>
		<rawvoice:frequency>Bi-Weekly</rawvoice:frequency>
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		<item>
		<title>Blessing in Disguise</title>
		<link>http://reginadettra.com/wordpress/2012/05/14/blessing-in-disguise/</link>
		<comments>http://reginadettra.com/wordpress/2012/05/14/blessing-in-disguise/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:50:44 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3797</guid>
		<description><![CDATA[Times are  tough.  As much as I have tried to make it as a freelance writer and public speaker, it<a href="http://reginadettra.com/wordpress/2012/05/14/blessing-in-disguise/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />Times are  tough.  As much as I have tried to make it as a freelance writer and public speaker, it hasn&#8217;t helped in the financial area as I had dreamed.  Perhaps, later on it will&#8230;.. and it is something I will not abandon.</p>
<p>Mark provides and has supported me in every way imaginable.  But, as gas and food prices rise my cutting corners has well&#8230;. let&#8217;s just say there aren&#8217;t any more corners to cut.</p>
<p>I never thought the promise I made to my kids, &#8220;You will never have store bought &#8230; [<a href="http://reginadettra.com/wordpress/2012/05/14/blessing-in-disguise/">visit site to read more</a>]</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Home Made</title>
		<link>http://reginadettra.com/wordpress/2012/05/08/home-made/</link>
		<comments>http://reginadettra.com/wordpress/2012/05/08/home-made/#comments</comments>
		<pubDate>Wed, 09 May 2012 00:08:42 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Blessings]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3778</guid>
		<description><![CDATA[Ann is right&#8230;&#8230;&#8221;Houses are built, bought, or borrowed; but, homes can only be made.&#8221; Bits and pieces of love sewn.]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://www.aholyexperience.com">Ann</a> is right&#8230;&#8230;&#8221;Houses are built, bought, or borrowed; but, homes can only be made.&#8221;</p>
<p>Bits and pieces of love sewn.</p>
<p><a class="highslide img_2" href="http://reginadettra.com/wordpress/wp-content/uploads/2012/05/quilt-stitching-2.jpg" onclick="return hs.expand(this)"><img class="aligncenter size-medium wp-image-3779" title="quilt stitching 2" src="http://reginadettra.com/wordpress/wp-content/uploads/2012/05/quilt-stitching-2-226x300.jpg" alt="" width="226" height="300" /></a></p>
<p><a ... [<a href="http://reginadettra.com/wordpress/2012/05/08/home-made/">visit site to read more</a>]</p>
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		</item>
		<item>
		<title>Me Calm??</title>
		<link>http://reginadettra.com/wordpress/2012/05/03/me-calm/</link>
		<comments>http://reginadettra.com/wordpress/2012/05/03/me-calm/#comments</comments>
		<pubDate>Fri, 04 May 2012 01:17:05 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3771</guid>
		<description><![CDATA[Alright, alright, alright&#8230;&#8230; If I haven&#8217;t heard it once recently, I&#8217;ve heard it a million times already&#8230;..&#8221;You are so calm.&#8221;<a href="http://reginadettra.com/wordpress/2012/05/03/me-calm/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />Alright, alright, alright&#8230;&#8230;</p>
<p>If I haven&#8217;t heard it once recently, I&#8217;ve heard it a million times already&#8230;..&#8221;You are so calm.&#8221;</p>
<p>I literally looked around to see who they were talking to and then do the whole point at myself to mouth, &#8220;me?&#8221;</p>
<p>&#8220;Wait until you get to know me&#8230;&#8230;&#8221; I sheepishly replied.</p>
<p>It really doesn&#8217;t take much for me to come unglued.  I mean really.  I try.  Really I do but sometimes it just happens.  I can feel the &#8220;Elmer&#8217;s glue&#8221; God used to plug up the holes &#8230; [<a href="http://reginadettra.com/wordpress/2012/05/03/me-calm/">visit site to read more</a>]</p>
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		</item>
		<item>
		<title>Is that Me??</title>
		<link>http://reginadettra.com/wordpress/2012/05/02/is-that-me/</link>
		<comments>http://reginadettra.com/wordpress/2012/05/02/is-that-me/#comments</comments>
		<pubDate>Thu, 03 May 2012 01:33:56 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Give Yourself Away]]></category>
		<category><![CDATA[Walking Across America]]></category>
		<category><![CDATA[decorating cakes]]></category>
		<category><![CDATA[MI]]></category>
		<category><![CDATA[Pontiac]]></category>
		<category><![CDATA[Walking across America]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3767</guid>
		<description><![CDATA[Slacker.  Me.  Yep.  I admit it. Big time. Slacker. I haven&#8217;t been posting like I should.  I hear all of<a href="http://reginadettra.com/wordpress/2012/05/02/is-that-me/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />Slacker.  Me.  Yep.  I admit it.</p>
<p>Big time. Slacker.</p>
<p>I haven&#8217;t been posting like I should.  I hear all of you saying, &#8220;Duh!&#8221;  I haven&#8217;t posted about my walk across America.  I haven&#8217;t given any accountability updates.  Nope. Nada. Nothing.</p>
<p>Ahem&#8230;. I haven&#8217;t been posting much of anything as of late.  I believe I posted once last week.</p>
<p>Well, please allow me to explain and clear my name.  I am working part time as a cake decorator at a local sweet shop.  AND I am having the &#8230; [<a href="http://reginadettra.com/wordpress/2012/05/02/is-that-me/">visit site to read more</a>]</p>
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		</item>
		<item>
		<title>Sticks and Stones</title>
		<link>http://reginadettra.com/wordpress/2012/05/01/sticks-and-stones/</link>
		<comments>http://reginadettra.com/wordpress/2012/05/01/sticks-and-stones/#comments</comments>
		<pubDate>Wed, 02 May 2012 01:15:47 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3764</guid>
		<description><![CDATA[Sticks and Stones may break my bones but words will never hurt me&#8230;.. I wish I had never heard that<a href="http://reginadettra.com/wordpress/2012/05/01/sticks-and-stones/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />Sticks and Stones may break my bones but words will never hurt me&#8230;..</p>
<p>I wish I had never heard that statement.</p>
<p>Words scorned today.  Listening ears felt the sting.  Frustration and anger spewed from the mouth of another.  My ears burned from their sting.</p>
<p>Images from &#8220;The Passion&#8221; flashed in my head.  Words shouted and scorned.  Anger screamed in mob mentality.</p>
<p>Didn&#8217;t He want to yell back, &#8220;Love others as yourself!!&#8221;</p>
<p>I wanted to.  But silence held my tongue.  Would love be &#8230; [<a href="http://reginadettra.com/wordpress/2012/05/01/sticks-and-stones/">visit site to read more</a>]</p>
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		</item>
		<item>
		<title>Mondays</title>
		<link>http://reginadettra.com/wordpress/2012/04/30/mondays/</link>
		<comments>http://reginadettra.com/wordpress/2012/04/30/mondays/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:48:26 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3756</guid>
		<description><![CDATA[The alarm jolts me from the deep sleep.  A busy weekend behind us with a week of 4 schedules to<a href="http://reginadettra.com/wordpress/2012/04/30/mondays/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />The alarm jolts me from the deep sleep.  A busy weekend behind us with a week of 4 schedules to keep up with before us.</p>
<p>Shuttling kids here and there.  Evening women&#8217;s events at our church.  Work. Cakes to bake and decorate.  The schedule seems impossible to the untrained eye.</p>
<p>Handing out lunches and good day kisses, I stop to look around me.  Dishes piled high.  Clothes mounted to the ceiling awaiting to be laundered.  Scratching dogs half heartedly wanting a bath.  I shake my &#8230; [<a href="http://reginadettra.com/wordpress/2012/04/30/mondays/">visit site to read more</a>]</p>
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		<item>
		<title>A Sense of Community</title>
		<link>http://reginadettra.com/wordpress/2012/04/25/a-sense-of-community/</link>
		<comments>http://reginadettra.com/wordpress/2012/04/25/a-sense-of-community/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 19:12:18 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3750</guid>
		<description><![CDATA[I load the dishwasher. Lunches packed and &#8220;good day&#8221; kisses passed out.  The quiet hum of the dishwasher in the<a href="http://reginadettra.com/wordpress/2012/04/25/a-sense-of-community/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />I load the dishwasher. Lunches packed and &#8220;good day&#8221; kisses passed out.  The quiet hum of the dishwasher in the background and the cat perched in the window, I sat down to reflect.</p>
<p>Prayers prayed for months.  My answer yet to come.  Then out of the blue the quiet whisper floated into my heart.</p>
<p>Community.</p>
<p>My heart pounded with joy; but my mind, puzzled.  Jig-saw puzzle prayers flew from me.  I should know by now that God doesn&#8217;t just throw the box of puzzle pieces down for me to &#8230; [<a href="http://reginadettra.com/wordpress/2012/04/25/a-sense-of-community/">visit site to read more</a>]</p>
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		<title>Memories of the Best Kind</title>
		<link>http://reginadettra.com/wordpress/2012/04/17/memories-of-the-best-kind/</link>
		<comments>http://reginadettra.com/wordpress/2012/04/17/memories-of-the-best-kind/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:32:22 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brown ware]]></category>
		<category><![CDATA[Cornettsville]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[Kitchen prayer]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3743</guid>
		<description><![CDATA[Strolling through a flea market, I recalled such sweet memories.  My great-uncle Ernie knew junk.  Or at least that was<a href="http://reginadettra.com/wordpress/2012/04/17/memories-of-the-best-kind/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />Strolling through a flea market, I recalled such sweet memories.  My great-uncle Ernie knew junk.  Or at least that was my thoughts when I was a teenager.  Junk.  Old stuff.  Dusty stuff.  Just junk.  He even owned a store in Cornettsville, Ky called &#8220;Sanford and Son.&#8221;  It was wall to wall junk.</p>
<p>My Granny and Uncle Ernie would spend hours talking about their treasures.  See, as we drove up to Cornettsville, Granny insisted on stopping at every junk boutique between here and there. &#8230; [<a href="http://reginadettra.com/wordpress/2012/04/17/memories-of-the-best-kind/">visit site to read more</a>]</p>
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		<title>Aroma</title>
		<link>http://reginadettra.com/wordpress/2012/04/16/aroma/</link>
		<comments>http://reginadettra.com/wordpress/2012/04/16/aroma/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 18:59:54 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Honeysuckle]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3732</guid>
		<description><![CDATA[Hanging out the laundry this morning&#8230;. the morning after a night of storms.  Rolling thunder made me crawl under the<a href="http://reginadettra.com/wordpress/2012/04/16/aroma/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" />Hanging out the laundry this morning&#8230;. the morning after a night of storms.  Rolling thunder made me crawl under the covers.  Comfort in prayers as the wind picked up.</p>
<p>But this morning.  A blessing.  The sweet aroma of honeysuckle greeted me.  Fragrant and wholesome goodness tickled my senses.  The cool refreshing  droplets of rain still clinging to the greenery. Such wonder and grace.</p>
<p><img class="aligncenter size-medium wp-image-3734" style="border-style: initial; border-color: ... [<a href="http://reginadettra.com/wordpress/2012/04/16/aroma/">visit site to read more</a>]</p>
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		<item>
		<title>Pregnant</title>
		<link>http://reginadettra.com/wordpress/2012/04/12/pregnant/</link>
		<comments>http://reginadettra.com/wordpress/2012/04/12/pregnant/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 13:16:54 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Philippians 4:8]]></category>
		<category><![CDATA[Psalms 7:14]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=3728</guid>
		<description><![CDATA[[I] who [am] pregnant with [thoughts of food] and conceives trouble gives birth to disillusionment. &#80;&#115;&#97;&#108;&#109;&#115;&#32;&#55;&#58;&#49;&#52; Round with thoughts of<a href="http://reginadettra.com/wordpress/2012/04/12/pregnant/"> Continue reading this post...</a>]]></description>
			<content:encoded><![CDATA[<p id="top" /><em><strong>[I] who [am] pregnant with [thoughts of food] and conceives trouble gives birth to disillusionment. <a class="biblegateway_link" href="http://www.biblegateway.com/passage/?search=Psalms+7%3A14&version=31" target="_new">&#80;&#115;&#97;&#108;&#109;&#115;&#32;&#55;&#58;&#49;&#52;</a></strong></em></p>
<p><a class="highslide img_4" href="http://reginadettra.com/wordpress/wp-content/uploads/2012/04/thoughts-of-food-2.jpg" onclick="return hs.expand(this)"><img class="aligncenter size-medium wp-image-3725" title="thoughts of food 2" src="http://reginadettra.com/wordpress/wp-content/uploads/2012/04/thoughts-of-food-2-300x88.jpg" alt="" width="300" height="88" /></a></p>
<p>Round with thoughts of food.  My body scarred &#8230; [<a href="http://reginadettra.com/wordpress/2012/04/12/pregnant/">visit site to read more</a>]</p>
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